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Physical Training

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How to make people exercise

 		1roadkill633Wed Nov 04, 2009 7:06 pm
Blakops View latest post
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The pleasure of DOMS..

 		15Mike2010976Tue Nov 03, 2009 8:28 pm
nix View latest post
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RICHIE'S KNIFE OFFENSE DVD

 		1thugsage587Tue Nov 03, 2009 5:42 am
Richard Grannon View latest post
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Taking up boxing.. Or judo..

 		5Mike2010645Sat Oct 31, 2009 11:03 am
D.M.B. View latest post
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Head guard & face guard.

 		2Blakops551Sat Oct 17, 2009 1:17 pm
Blakops View latest post
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OR SHOULD IT BE FILED IN HUMOR [DUMB/FUNNY]?

 		7thugsage554Fri Oct 16, 2009 6:10 pm
thugsage View latest post
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absolutely NOTHING to do with fighting, but...

 		10thugsage561Tue Oct 13, 2009 7:56 pm
Blakops View latest post
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natural ways to increase testosterone

 		16Richard Grannon1158Fri Oct 09, 2009 11:53 pm
thugsage View latest post
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things that can help you in your training

 		2darktim99502Wed Sep 30, 2009 10:57 pm
thugsage View latest post
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Scenario training- Do's and Dont's

 		16Adamantium1365Thu Sep 24, 2009 4:51 pm
Richard Grannon View latest post
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TRAINING WITH AN INJURY

 		5thugsage547Mon Sep 21, 2009 1:14 pm
thugsage View latest post
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for the weight trainers...

 		16Richard Grannon1062Sun Sep 13, 2009 2:53 pm
thugsage View latest post
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take that head offline

 		2thugsage555Sat Sep 12, 2009 10:31 am
thugsage View latest post
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training for balance, anyone?

 		16thugsage903Fri Aug 28, 2009 3:43 pm
chulodog View latest post
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A nice cuppa

 		5maija476Wed Aug 19, 2009 9:38 pm
Sharky1969 View latest post
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shadow boxing faux pas

 		14thugsage671Sun Aug 02, 2009 2:24 pm
D.M.B. View latest post
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MMA for fitness, competition and ego trimming

 		12Richard Grannon690Thu Jul 16, 2009 7:11 pm
chulodog View latest post
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hojo undo, i find it very usefull

 		0chulodog428Wed Jul 01, 2009 7:51 pm
chulodog View latest post
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B.O.B. Drills?

 		1technics1210837Sat Jun 27, 2009 5:41 pm
nix View latest post
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RESISTANCE BANDS

 		2darktim99476Sun Jun 21, 2009 7:58 pm
lachat View latest post
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pacing and skill/mindset acquisition

 		11thugsage599Mon Jun 15, 2009 4:35 pm
thugsage View latest post
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More Taiji for Defence

 		4nix452Mon Jun 08, 2009 1:40 pm
maija View latest post
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Combative Fitness Baseline

 		10Richard Grannon624Sun May 17, 2009 3:04 pm
D.M.B. View latest post
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General Combative Preparedness

 		11Richard Grannon710Thu May 14, 2009 10:33 pm
darktim99 View latest post
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Heavy Bag Workout

 		8tx brown743Wed May 13, 2009 8:25 pm
mike brown View latest post
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what makes chimps strong

 		4Richard Grannon566Sun May 03, 2009 1:28 am
RichardB View latest post
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Richie-influenced training:fun as fook

 		3thugsage451Tue Apr 28, 2009 1:18 pm
Richard Grannon View latest post
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where to classify this???

 		0thugsage361Tue Apr 28, 2009 12:23 pm
thugsage View latest post
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Hindu strength training

 		0maija657Wed Apr 15, 2009 2:06 pm
maija View latest post
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The Juke ....

 		1maija471Sun Apr 12, 2009 2:37 pm
thugsage View latest post
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love this drill

 		0thugsage492Thu Apr 09, 2009 5:38 pm
thugsage View latest post
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IF YOU HAVE THE TIME

 		10thugsage538Thu Mar 05, 2009 1:31 am
maija View latest post
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tai chi for defense

 		5thugsage758Fri Dec 26, 2008 3:58 am
empty cup View latest post
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"Bear Paw" Training

 		1maija479Fri Dec 19, 2008 1:44 am
roadkill View latest post
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Biggest Bang

 		8nix441Thu Dec 18, 2008 5:25 pm
Lonewolf333 View latest post
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The crazed hatchet barbarian ape method & other ramblings.

 		9RichardB591Wed Dec 10, 2008 4:30 pm
nix View latest post
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the 300 test- anyone completed it?

 		22Richard Grannon970Sun Nov 30, 2008 1:45 pm
chulodog View latest post
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creatine cycling

 		2beckyj459Sun Nov 23, 2008 1:30 pm
beckyj View latest post
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sciatic nerve therapy

 		3thugsage483Sat Nov 22, 2008 4:35 pm
Lee View latest post
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Quick kettlebell based workout to hit everything...

 		0Traceur497Fri Nov 21, 2008 8:08 pm
Traceur View latest post
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Single techniques or combinations?

 		4BodhiKoyote515Mon Nov 10, 2008 6:04 pm
RichardB View latest post
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Flying Attacks...a thought.

 		4BodhiKoyote574Thu Nov 06, 2008 4:00 am
AR7142 View latest post
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Free Audio Kettlebell Workouts here!

 		6Beev1654Sun Nov 02, 2008 7:14 pm
Traceur View latest post
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SFS Basic Fitness Challenge

 		8Richard Grannon732Sun Oct 26, 2008 11:16 am
Richard Grannon View latest post
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Kettlebells- just got one- anyone else use them?

 
[ Go to pageGo to page: 1, 2, 3]		51Richard Grannon1844Wed Oct 22, 2008 12:08 am
Vic C View latest post
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Gorilla Walk- Quadrapedal Movement Bodyweight Exercise

 		2Richard Grannon1892Tue Oct 07, 2008 9:59 am
Richard Grannon View latest post
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Workout log

 		23ronin861Fri Sep 26, 2008 5:15 am
Sen View latest post
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anerobic training

 		6becky17523Wed Sep 03, 2008 3:25 pm
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xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 		9chulodogo2143Sat Aug 30, 2008 10:12 am
Richard Grannon View latest post
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100 pushups

 		16AdamM758Thu Aug 21, 2008 5:32 pm
Craig View latest post
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