Mental Training For MMA

an MMA fighter and a kickboxing guy both going into competition soon wanted me to do an MP3 of mental training for fight preparation for them

a semi pro golfer I know wanted it, so I was wondering if you lot would be interested in it even though its not "street"?

i think it could help everyone. all those ways to focus the mind, to put it
in the right place and have the perspectives all sorted out. it carries over
i reckon, in business, in fighting where there's time before it starts. in
spite of the differences, the other night i found i had time to process things
before they kicked off--even though in the end things didn't kick off...i had
a chance to sort out my mind. i've always preferred no build up previously,
so this business of:
-it'll happen soon
-look around and see who's there
-how drunk is he

all this shite was not the stuff i enjoyed. from experience, if i was surprized i
unleashed surprize with rage. i abhored build up. i felt fine the other night, but
i guess i've become more set with my game plan. i think there must be a place
for getting it together 'FOR ALL OF US' if the threat's outside...you can't avoid it
and there's a build up. even for us that, erm, couldn't give a toss for the sports
side of things anymore [okay now i'm projecting ]

there are attributes that are relevant to all fields of confronting fear' focus, concentration etc. and when there dealt with professionalism like i'm sure you will ,they will be beneficial to us all. in my opinion every second in life whether it's fighting or doing the dishes is a chance for exploring oneself...