Just droped in to say hi. My name is Paul, I live in a small town in Canada called Goose Bay.
I have a background in judo, boxing and kenpo but have not trained in over 15 years, i am 48.
Due to a new part time job i feel that i need to update my self defence skills. Most if not all of my training will be solo, i hope to get a training partner at some point. I looked at a lot of the vids on utube before i decided to join this forum, i liked the straight forward advice. The training dvds are cost effective, a major plus with me. So many instructors wont a arm and a leg for there courses.
Anyone have the solo traing dvds ?
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