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Intelligent Self Protection Solutions: Combative Psychology and Street Applied Martial Arts
 
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 herschel walker push ups

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cozz25

cozz25


Posts : 47
Join date : 2009-12-15
Location : canada

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PostSubject: herschel walker push ups   herschel walker push ups EmptySat Jan 09, 2010 12:58 am
found an interesting article on nfl football player herschel walker who used to do pushups only routines...he performed over a 1000 a day

http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/




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cozz25

cozz25


Posts : 47
Join date : 2009-12-15
Location : canada

herschel walker push ups Empty
PostSubject: Re: herschel walker push ups   herschel walker push ups EmptySat Jan 09, 2010 2:43 am
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