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Street Fight Secrets

Intelligent Self Protection Solutions: Combative Psychology and Street Applied Martial Arts
 
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 From the blog - Day 1 of training

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ARodomus

ARodomus


Posts : 53
Join date : 2009-08-27
Age : 47
Location : NYC

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PostSubject: From the blog - Day 1 of training   From the blog - Day 1 of training EmptyWed Nov 18, 2009 5:02 pm

After several weeks out of commission training wise, I returned today with the vigor and hunger of a beast. I almost couldn’t contain my excitement prior to and once at the gym, my body could barely keep up with my mind.

I trained chest, triceps and some abs. I also did some rounds on the rope with some shadow boxing and movement drills. After this I attacked the bags, did various drills as well as throwing some bombs.

I feel pretty good, I’m tired and still sweating, but I feel good. On Clarence’s advice I picked up some nutritional supplements. Spent a pretty penny so I am going to put this to use and put in the work.

I picked up some NOxplode and Nitrix. I also picked up some whey protein and a synthetic vitamin pack. Clarence seems to think that organic stuff is garbage, I’m pretty knowledgeable on these things, but I’ve been off of supplements for a long time, so I’ll simply take Clarence’s advice and see how it works, as he said “it can’t get any worst”. Lol. True point there!

So far, I feel strong and good. I’m gonna start taking in a lot more protein, if I can pull a look like Clarence, I’ll be alright!

So here’s to training, here’s a big up to Clarence for the pep talk and advice, and here’s to heart so I won’t quit and will push through. Most importantly, here is to health, may I stay healthy and strong during this go around!

Hoorah!
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maija
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maija


Posts : 688
Join date : 2008-11-08

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PostSubject: Re: From the blog - Day 1 of training   From the blog - Day 1 of training EmptyThu Nov 19, 2009 12:23 am

Great you are back training and keeping healthy! It's the only way to go.
Keep us updated as to how things are going.
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roadkill

roadkill


Posts : 493
Join date : 2008-10-06
Location : US Fl. Earth

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PostSubject: Re: From the blog - Day 1 of training   From the blog - Day 1 of training EmptyThu Nov 19, 2009 2:13 am

Glad your back at it... keep your chin up
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PostSubject: Re: From the blog - Day 1 of training   From the blog - Day 1 of training Empty

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