recommended reading/ viewing

No offence Cozmo, but this is just extreme compliance, virtually no-touch, acting.

On the description on Youtube it lists the influences as Ninjitsu, Systema & Wing Chun. All good healthy sources of realistic self defense.

interesting video sum kids put together...check out some of the other vids they have..pretty good advice

Bounce : Behind the Velvet Rope

http://www.mma-core.com/videos/_National_Geographic_Fight_Science_Fighting_Back?vid=10000409

I recently saw a documentary on Renaissance Martial Arts it was very. But it can only be seen on YouTube I can not remember what it was called but if you goggled Renaissance Martial Arts documentary I am shore it cold be found.